Diet Support

Diet Support is a digestive wellness formula built around Apple Cider Vinegar Powder, Inulin, Lactobacillus acidophilus, and DigeZyme®. It's designed to nourish your gut with prebiotics, probiotics, and enzymes that work together to support a balanced digestive environment.

This is for anyone looking to maintain everyday gut health without complication. Two capsules daily, taken with water, fit seamlessly into any routine. It's tested, transparent, and formulated to help you feel better from the inside out.

Diet Support is manufactured in the USA and follows strict quality standards. Each ingredient is transparently listed with full dosages on the label. It's Non-GMO, vegetarian-friendly, and third-party tested for quality assurance.

We ship across the US with free shipping on orders over $60. Orders typically arrive within 5-7 business days (standard shipping). If you receive a defective product or incorrect order, contact our support team and we'll make it right with a refund or replacement.

Vitamin D3 (as Cholecalciferol) — 20 mcg | 100% DV

Provides a full daily dose of the active, bioavailable form of Vitamin D — the same form the body produces from sunlight. Supports energy metabolism, immune function, and mood regulation, while also enhancing the body's ability to absorb and utilise the adaptogenic ingredients in this formula.

Vitamin B6 (as Pyridoxine Hydrochloride) — 2.5 mg | 147% DV

A critical cofactor for neurotransmitter synthesis — supporting serotonin, dopamine, and GABA production that underpins stable mood, mental clarity, and stress resilience. Works synergistically with the adaptogens in this formula by supporting the neurochemical pathways they act on.

Vitamin B12 (as Methylcobalamin) — 25 mcg | 1,042% DV

Methylcobalamin is the most bioavailable and neurologically active form of B12 — used directly by the brain and nervous system without conversion. At 1,042% DV, this dose actively combats the fatigue, brain fog, and low energy that B12 insufficiency causes — particularly relevant for vegetarians and anyone over 40 whose absorption naturally declines.

KSM-66® Ashwagandha Extract (standardized to 5% Withanolides) — 600 mg

The lead ingredient and the most clinically validated ashwagandha extract available. KSM-66® is the world's most studied full-spectrum ashwagandha root extract — backed by over 24 gold-standard, double-blind, randomized clinical trials. Standardized to 5% withanolides — the active biocompounds responsible for its adaptogenic effects — every serving delivers a consistent, guaranteed potency that generic ashwagandha powders cannot match.

At 600 mg, this is the exact dose used across the majority of clinical research, producing measurable outcomes across multiple dimensions: cortisol reduction of up to 30% in stressed adults, significant improvements in perceived stress, anxiety, and sleep quality, meaningful increases in testosterone and reproductive health markers in men, enhanced muscular strength and recovery in resistance-trained individuals, and improved cognitive function including memory and reaction time. KSM-66® works by modulating the HPA axis — the body's central stress-response system — helping the body maintain physiological balance under both physical and psychological pressure.

L-Arginine — 300 mg

A semi-essential amino acid that serves as the primary substrate for nitric oxide (NO) synthesis in the body. Nitric oxide relaxes and widens blood vessels — improving circulation, enhancing oxygen and nutrient delivery to muscles and organs, supporting cardiovascular health, and contributing to physical performance and recovery. Particularly relevant when paired with adaptogens that support physical output and endurance.

Maca Root Powder (Lepidium meyenii, root) — 150 mg

A high-altitude Peruvian root vegetable with a multi-century history of use for energy, stamina, and reproductive vitality. Maca is an adaptogen that works through the endocrine system rather than the HPA axis — helping balance sex hormones, support libido in both men and women, improve physical endurance, and reduce the fatigue associated with hormonal imbalance. Provides meaningful complementary support alongside KSM-66® by addressing a different adaptive pathway.

Panax Ginseng Powder (root) — 100 mg

One of the most extensively researched botanicals in the world, with over 2,000 years of documented use in traditional medicine. Panax Ginseng's active compounds — ginsenosides — have been shown to enhance mental performance under stress, reduce physical fatigue, support immune function, and improve both cognitive and physical endurance. Works synergistically with Ashwagandha by providing acute energy-supporting effects while Ashwagandha addresses the underlying stress and cortisol drivers of fatigue.

Shatavari Powder (Asparagus racemosus, root) — 50 mg

A foundational adaptogen in Ayurvedic medicine with particular affinity for hormonal balance and reproductive vitality in both sexes. Shatavari supports healthy estrogen activity in women, reduces stress-driven hormonal disruption, and complements the formula's broader adaptogenic stack by adding a gentle, hormone-balancing dimension. Also provides immune-modulating and anti-inflammatory properties that support overall resilience.